Ready, Set, Detox!
The fresh start of a new year often has us ALL taking a closer look at our dreams and goals. For some, that may mean eating healthy meals, finding that perfect relationship, or career growth. I always seem to put a big-focus on my major health goals.
I am a big believer that our health + wellness is something that we should work on daily. But, we are going to focus on one health topic that resurfaces every New Year. So in honor of that, let’s talk about the “C” word…
A cleanse is a great way to protect vital body systems and eliminate toxins from your body. However, depending on the cleanse you choose, they can be fairly intense. So, let’s start by reviewing simple, gentle ways to detoxify your body…
DETOX WITH ZENDOCRINE
Zendocrine is available in 3 different forms – a 15 ml bottle, soft gels, and a whole food supplement. And, you may be thinking…what’s the big difference?! Well, we are going to get into that right now….
doTERRA’s CPTG proprietary blend was expertly crafted to help cleanse + support the body’s systems. You can utilize this oil in its pure form – aromatically, topically or internally.
Aromatically, this oil is good on its own in any diffuser. A combination of Tangerine, Rosemary, Geranium, Juniper Berry, and Cilantro essential oils. Just add three to four drops to your diffuser! Looking for more on the benefits of aromatherapy ? Click here!
Topically, apply to abdomen or bottoms of feet to support the body’s natural detoxification system.
Internally, add 1-2 drops to citrus drinks, teas or water to support a healthy liver function.
Zendocrine SOFTGELS
The Soft gels provide a convenient and easy way to experience all of the detoxifying benefits of this proprietary blend. Adults can take one soft gel two to three time daily as needed. Here’s some info on the uses and benefits of Zendocrine Soft gels straight from doTERRA’s site.
The Whole Food Complex
A whole food botanical extract, formulated to support the healthy cleansing and filtering functions of many of the liver, kidneys, colon, lungs and skin. Its suggested you take 2 capsules daily, one with breakfast, the other with dinner. Side note – the benefits of the whole food complex can be enhanced when taken with the Zendocrine Blend or soft gels.
So, that’s basically all you need to know about this proprietary blend, in a nutshell…..
TOP FIVE HOLISTIC HABITS TO DETOX YOUR BODY
Let’s say you haven’t jumped into your wholesale membership with doTERRA yet but, want to know simple ways you can gently detox your body. I’ve got you covered!
Here are five tips to get you started in the right direction:
- Eat Right – Think whole, fresh foods. Decrease sugar, caffeine, dairy, and processed foods. What simple swaps can you make? Maybe it’s maple syrup instead of sugar in your morning coffee or, oat/almond milk instead of cow’s milk. I’m sure you can find one item in your daily routine to improve your lifestyle.
- Exercise – To ease feelings of tension in the body. Aim for at least thirty (30) minutes each day.
- Sleep – It improves your mood, and allows the body the opportunity to repair and renew!
- Simple Swaps – Find one cleaner or self care product in your home to swap with a more natural product. Here are some items you may want to consider – toothpaste, laundry detergent, candles for a diffuser, and/or hand sanitizer.
- Journal/Meditate – This is a great way to organize and improve your thoughts!
These tips just scratch the surface of ways to gently detox your body, and your life.
doTERRA's 30 day Cleanse Program
Now, if you LOVE what you’re hearing about the options for a simple, and gentle daily detox but are looking to dive into a full body cleanse, then doTERRA has got you covered! Taking Zendocrine daily or detoxing with healthy habits is one way you can support your body daily but, doTERRAs cleanse and restore program is what you need for a complete body reset.
A cleanse is a great way to protect vital body systems and eliminate toxins from your body. And, doTERRAs Cleanse + Restore kit was created due to the overwhelming popularity of doTERRA’s 30 day Cleanse Program.
It’s recommended that you complete this cleanse once or twice a year.
Why?
+ Supports healthy digestion + metabolism
+ Supports filtering organs
+ Cleanses the intestinal tract
+ Supports healthy digestive function and immunity
+ Supports cellular health
As a side note, the essential oil industry in unregulated and these statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The Cleanse + Restore Kit
So, what’s included in the Cleanse + Restore Kit? –
+ doTERRA’s LLV – a system of micronutrients that fill in the gap your nutrition might be missing
+Zendocrine Softgels
+Zendocrine Whole Food Complex
+DigestZen Terrazyme – a proprietary blend of 10 active whole-food enzymes that help with digestion of proteins, fats, complex carbohydrates, sugars, fiber, and other food nutrients
+GX Assist – helps purify and cleanse the digestive system, and there is evidence that it may even improve internal microbial balance. *
+PB Assist – a proprietary formula of pre-biotic fiber and six strains of probiotic microorganisms in a unique double-layer vegetable capsule that supports the community of friendly bacteria your GI tract needs to maintain peak function
+DDR Prime Softgels- Protects the body and cells from oxidative stress
+Lemon Essential Oil – amazing cleanse for the body + home
This kit has everything you need to complete the 30 day renewing cleanse.
Combined with a healthy diet this cleanse works to maximize the health and efficiency of your vital organs so that you can minimize toxic load and optimize your health. So, if you have any questions about the 30 day Cleanse, Zendocrine or anything else we covered here today, just drop it in the comments and I will connect with you ASAP!
Ready, set, detox!
