6 Wellness Essentials for Your Next Road Trip
Happy Thursday! Earlier this week, I mentioned our end of summer road trip to upstate New York here. Well, while we were busy exploring the towns, family friendly spots, and restaurants – I noticed something…
Well, I realized that I was reaching for the same wellness essentials each day, and I thought hmmm, I should really share this with you so, you can arm yourself for your next road trip too!
Road Trip Must Haves - The Wellness Essentials
OnGuard Hand Wipes – I love these things! I keep a supply in the center console of my truck and in my bag if the girls and I are out and about. As you might have guessed, these wipes are infused with OnGuard Protective Blend, perfect for eliminating germs, and gentle on your skin. The best part is the scent lingers long after you’ve tossed one of these wipes. It smells so good! In the hotel, I wiped down the door handles, light switches and remote control with these wipes. On the go, I would toss these to the girls after finishing up at a playground, and before heading out for dinner/a treat.
PB Assist Jr. – Packed with pro + prebiotics having these sachets on hand was something I almost forgot! But, thank goodness that didn’t happen. This powdered supplement tastes kind of like a pixie stick but, supports healthy functioning of the digestive + immune systems as well. I am just going to come right out and say it…we kind of pigged out on our road trip – pancakes for breakfast, and most dinners were followed up with a stop at a local ice cream spot for a treat. So, given that our diets were a little out of whack, I can honestly say this supplement made a world of difference for the girls’ digestive health.
Adaptiv Touch – this is doTERRA’s Calming Blend, oh and it’s one of my favorites! It helps improve sustained attention while easing the body and mind. This roller is always in my purse. I love to roll it on my wrists and pulse points, perfect for life’s most stressful moments – ya know, when the kiddos say they need to use the bathroom (and now!) with no bathroom in sight, in a new and unknown place. Even though you asked them to go try a million times before leaving the room….
The Natural Remedies Helping You Prioritize Wellness On The Road
DigestZen Touch – this essential oil is pure magic! It has soothed many of my upset stomachs (for the girls too)! I simply roll this touch roller underneath and above my belly button. Wait about 15-20 minutes, and I am good to go!
Deep Blue Rub – on vacation, we tend to spend a lot of time exploring on foot. Needless to say that at the end of the night, when we would return to our room, we often turn to this wellness essential – Deep Blue Rub definitely soothed our achy, tired muscles, making it easier for the girls to fall asleep!
The Pilot Diffuser – this portable diffuser sat in the car, then in our room upon check – in. And, the transition was easy because it comes with a great carrying case. So en route, this diffuser was plugged in with a blend of peppermint essential oil, and wild orange. When we got to our hotel room, I diffused OnGuard, and at night we diffused Serenity, doTERRA’s Restful Blend.