Winter Break 2021

And, we’re back! I cannot believe it is almost March. As I write this post, everyone is asleep, and it has me thinking… I have…

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Energize Your Winter

Does the middle of the winter make you feel well, miserable? I often find myself feeling a bit cooped up. Staying indoors is a habit…

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How to Develop Good Habits

A habit is a routine behavior that is repeated regularly and tends to occur subconsciously.   If you are not conscious of your habits, you could be steering…

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