All Natural, Plant Based Supplements Made Easy
Hey there! I hope you and your family had an amazing Easter! We are fresh off of spring break, and I realized something after I filled you in on doTERRA’s Wellness Programs… I haven’t shared how doTERRA’s all natural, plant based supplements can up-level your health and wellness routine.
Today’s post will shed light on some of my go – to supplements that I cannot live without. And, maybe you’ll find an all natural solution for your health concern right here too. As always, if you have any questions about what you see here please feel free to leave a comment and I will connect with you as soon as possible.
Finally, it is important to know that since the essential oil industry is unregulated, **these statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.**
LIFELONG VITALITY
Microplex VMz® Food Nutrient Complex
Provides bioavailable vitamins and minerals that are deficient in our modern diets– Adults, take 4 vegetable capsules per day with food.
xEO Mega® Essential Oil Mega Complex
Promotes healthy cardiovascular, nervous, and immune system function–
Adults, take 4 softgels per day with food.
Alpha CRS®+ Cellular Vitality Complex
Supports healthy cell function with important metabolic factors of cellular energy– Adults, take 4 vegetable capsules per day with food.
Read More about doTERRA’s multivitamin, LLV right here.
MY BEDTIME TRIO
COPAIBA SOFTGELS
Copaiba Softgels are phenomonal for supporting the nervous, cardiovascular, immune, digestive, and respiratory systems– It is recommended that you take 1 softgel as needed.
SERENITY RESTFUL COMPLEX
Justin and I reach for these supplements often during the week. It is best to take Serenity softgels 30 minutes before bedtime because Serenity supports a restful sleep without leaving you feeling groggy and sleepy the next day. Take 1 to 2 softgels
before sleep.
Deep Blue Polyphenol Complex
If I had to choose between Deep Blue Rub or the Polyphenol Complex, I would hands down choose the former. But, these supplements are known for supporting aching muscles and other occasional discomfort. It is best to take 2 capsules with food per day; 1 capsule in the morning and one in the evening.
Adaptiv Calming Blend
I reach for my Adaptiv Capsules daily. As my morning coffee is brewing in the French Press, I grab Adaptiv, along with vitamins K2 + D3. These supplements help to empower and encourage when adapting to stressful situations or acclimating to new surroundings. Take one capsule daily to combat stress, tension, and occasional anxious feelings.
Mito2Max Energy + Stamina Complex
Right after lunch, I grab my LLV and Mito2Max. This is the dynamic duo that helps me avoid my afternoon slump that routinely rolls around at 3 pm. These supplements support optimal mitochondrial function, aerobic capacity, and stamina naturally without the use of harmful stimulants. Take 2 capsules daily with food. Do not use before going to sleep.
ALL NATURAL, PLANT BASED SUPPLEMENTS FOR DISGESTIVE HEALTH
DigestZen Terrazyme Digestive Enzyme Complex
Terrazyme is fantastic at breaking down processed foods. Secondly, these supplements support the body’s constant production of enzymes critical for healthy biochemical functions, including
healthy digestion of food nutrients and cellular metabolism of nutrients to energy. Take one to three
vegetable capsules with meals throughout the day.
PB Assist+ Probiotic Defense FORMULA
If you need to incorporate a probiotic into your daily routine, then you need to try PB Assist+!! This formula provides digestive and immune support through a unique, safe and effective delivery system of probiotics. Take one double-layer capsule three times daily with food for 10 days each month or once a day as an ongoing maintenance program for people with occasional digestive discomfort.
DigestTab Chewable Tablets
Soothe occasional stomach upset, and maintain overall digestive health with DigestTab Chewables. Here’s what to do, chew one tablet as needed up to six times daily.
PEPPERMINT SOFTGELS
This dietary supplement provides digestive relief to the lower intestines,
supports overall digestive health and whole-body wellness. Adults, take up to two capsules 30-60 min. before meals. Lastly, children eight years and older, take one softgel before meals.
GX Assist GI Cleansing Formula
GX Assist supports a healthy digestive tract by creating an unfriendly environment for potential threats that can disrupt digestive immunities and cause digestive upset. It is recommended that you take 1 to 3 softgels with meals for 10 days.
DIGESTZEN SOFTGELS DIGESTIVE BLEND
Conveniently provides the benefits of the proprietary
DigestZen essential oil blend for overall digestive
health– Take 1 softgel one or more times daily as
needed.
PLANT BASED SUPPLEMENTS FOR WOMEN'S HEALTH
Phytoestrogen Lifetime Complex
Supports hormone balance gently and naturally. These supplements are for pre and peri-menopausal women. Additionally, it is recommended to take one (1) to two (2) capsules daily with food or as needed. Post-menopausal women, take two (2) capsules daily with food.
BONE NUTRIENT LIFETIME COMPLEX
Supports bone health in women beginning in
adolescence and continuing through menopause– Teen
and adult women (and men) take 4 capsules daily with
food.
PLANT BASED SUPPLEMENTS YOU DIDN'T KNOW YOU NEEDED
Zendocrine Detoxification Complex
Supports healthy cleansing and filtering functions of the
liver, kidneys, colon, lungs, and skin– Take 2 capsules
daily, one each with morning and evening meals.
Zendocrine Softgels Detoxification Blend
Helps cleanse the body of toxins and free radicals that
can slow the body’s systems down, leaving a heavy, weighted feeling–Take 1 softgel two to three times daily as needed.
DDR PRIME SOFTGELS CELLULAR COMPLEX
Supports cellular health, function, and renewal– Take 2 softgels daily with meals (may be taken one each, morning and evening
TURMERIC DUAL CHAMBER CAPSULES
Supports a healthy inflammatory response, powerful synergy of turmerones and curcuminoids to maximize the effectiveness and benefits of both compounds– Take two capsules daily as needed to support an active lifestyle.
doTERRA OnGuard PROTECTIVE BLEND Softgels
Supports the immune system with the proprietary blend of doTERRA On Guard Protective Blend, Black Pepper, Oregano, and Melissa essential oils — Take 1 or more softgels as needed to promote healthy immune function
TriEase Softgels Seasonal Blend
Protects against seasonal and environmental elements and promotes a healthy respiratory system– Take 1–2 per day as needed.
Well, what do you think about doTERRA’s all natural, plant based supplements?
Have you found one (or more) that you want to integrate into your daily routine? Drop a comment below and let me know your thoughts.
I hope you found this little cheat sheet helpful!
Until next time,
